7 guaranteed ways to deal with sore throat – #5 works fast and like magic

Avoid acidic foods

Acidic foods exacerbate your sore throat. Therefore, avoid fried foods and citrus fruits like oranges and lemons. 

Lemon and water

Mix a teaspoon of lemon juice in a cup water for this home remedy for sore throats.juice will help shrink swollen throat tissue and create an unfriendly environment for viruses and bacteria so they do not thrive.