Cut off communication — at least for awhile. Most relationship experts advise cutting off communication with someone who is obsessing you, but this isn’t always feasible. You may have children with the person. You may share an office or project you are working on. If you can cut off communication, do. But I find most people fail this, at least at first. If you can’t cut off contact, at least try this approach: See that person for who they are.
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