How to deal with jealousy in a relationship

Communicate and understand

If you’re annoyed with your partner about something, then just tell them about it. You may sulk and make the day worse for the both of you. Instead of plotting in your mind, just say what’s on your mind and you can work things out faster and have more time to spend in happiness, than in misery. And if your partner wants to tell you something, don’t walk away even if you feel like it makes no sense. Remember, what seems like nonsense to you could mean a lot to your partner when they are hurt and want your reassurance.