5. Learn to say no. Learn to say no now. If you’re partner is the one always inviting you along, or wanting to tag along, say no. Even if you think you want them to join you, or even if you just don’t mind. Getting into a bad habit of saying yes, is akin to neglecting your needs. It might seem like a small thing now, but in the long run, it will help to maintain your independence and autonomy within a connected relationship. In the end, we need to be connected to our partners while also maintaining our selves. In the end, if one plus one equals two, that is better than two halves equaling one.
Maintaining your autonomy and independence will not only empower you as an individual by keeping you strong and maintaining your identity, it can also keep the passion, intimacy and attraction alive for years to come.
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