8. Ginger for Menstrual Cramps
Only women know the struggle of Mother Nature knocking on your door every single month like clockwork. Cramps are just one of the annoying aspects of getting your period. Some women get them worse than others but I promise you when I say all women have experienced them. Not many know that ginger actually improves circulation and blood flow, relieving tired muscles. The easiest and most efficient way of relieving cramps with ginger is by making a ginger tea. Not only does it taste amazing but it will sooth your achy tummy almost instantly.
Page 3 of 10
Discussion about this post