5 Signs the wine you drink is killing you slowly – See this now!

4. It takes time away from the present moment and distracts you from tackling issues head-on.

Any substance (even caffeine) can alter our reality and distort our perception of how bad things really are. Are you drinking to escape, or hide? Or are you simply drinking to have fun? Make sure you’re not drinking in an attempt to escape your real-world problems.