7 shocking ways having s*x benefits men – You never knew this

3. Sex Ensures A Good Night’s Sleep
Getting enough shuteye is essential to your health, affecting everything from your mood to your weight. One way to ensure he gets enough zzz’s? You guessed it, a roll in the hay. Oxytocin, the “love hormone” released during orgasm, is a natural sleep aid, especially for men — which may also explain why he passes out afterward.