Watermelon Improves Digestion
Constipation is one of the most common gastrointestinal which can be simply explained as a slow gastrointestinal transit and having difficulty in passing stool. The number one cause is usually low fluid consumption, but there are several factors that can cause constipation like poor diet, lack of fiber intake among other factors.
Drinking plenty of water every day can tackle this situation. As we mentioned above watermelon is very rich in water and fiber, making it a very suitable fruit to help combat indigestion.
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