6. Don’t stalk him online.
The modern breakup is a lot different than breakups 10+ years ago. It used to be that, once you decided not to speak on the phone anymore, you really didn’t have a way to keep tabs on your ex. Now, thanks to the Internet, all the information you need for emotional self-destruction is available at the click of your mouse. Do yourself a favor and remove your ex from your social network.
It WILL get easier to resist the temptation once you’ve gone a few weeks without contact.
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