The benefits of cuddling that will definitely leave you smiling

8. It Reduces Our Fears

Benefits of cuddling are very numerous and here is another one of them – it helps reduce fears. If you feel scared or vulnerable in the middle of the night, you should snuggle up to your partner. Studies have shown that a woman’s fears and worries can be reduced massively by simply touching her partner. This could be something as little as holding hands, or it could be something as loving as cuddling under the duvet. And because cuddling brings with it so many other benefits, we suggest a good snuggle.

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