It’s one thing to debate the latest Internet gossip with friends, but it’s a whole other to rip apart the people in your inner circle, which can leave your husband worried about what you say when he’s not around. “If you get into a pattern where you are constantly picking other people apart, ask yourself what you’re getting out of it,” says Thompson. “A lot of times what we criticize in others is what we don’t like about ourselves.” Take the opportunity to consider what’s irking you and how you can make changes in your own life. If you feel out of shape, join a local running group where you can meet and train with like-minded women. Concerned that your professional skills are out of date? Sign up for a continuing education class at a local college.
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