1. The Amount Of Time It Lasts Varies
According to Breus, sleep paralysis typically lasts between 20-40 seconds, although there are exceptions who report several minutes or even, in exceptional cases, hours of sleep paralysis. Although being trapped under sleep paralysis for hours on end sounds a lot like hell, those who experience sleep paralysis for less than a minute report feeling like it was much longer than that. Since sleep paralysis is essentially a waking dream, time can move in several directions, just like in a dream.
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