4. It’s A Total Mystery
The scientific consensus on sleep paralysis so far is that it occurs when we become abruptly conscious during REM sleep. That sounds tidy, but there’s no science explaining why so many cases of sleep paralysis commonly report an awareness of supernatural beings in the room. This can be written off as a hallucination, something only the beholder perceives. Still, it’s hard to find anything outside of our minds. Whether or not science can neatly explain it, doesn’t change the fact that sleep paralysis sufferers saw what they saw.
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