10. Journal
Journaling is not only a great way of letting out some steam but it is also a great way of keeping your memories alive. Yes I know, we now have Facebook for that, but there is something much more personal about reading a journal in 20 years from now than there is about checking Facebook. Journaling is a way of being honest with yourself and connecting with your emotions. This is a great habit to get into this year because it is a simple way of getting to know yourself better. Your journal is a place where you do not need to hold anything back and you can truly speak from the heart. It is a cheap and therapeutic way of being in control of not only your emotions but your life.
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