2. Acknowledge your fears, but don’t act on them.
Just because you sense a rift forming between you and your man doesn’t mean that you’re required to launch into action. I understand the fear that if you don’t act, then he’ll leave, but even though you’re feeling afraid, doing things that act out that fear isn’t the answer.
Fear is a relationship killer, because when we give into it, we spiral. When we let those monsters under our bed come out to play, we risk treating him like he’s done something wrong, making mountains out of molehills and REALLY causing a problem — even if his distance was actually minor or temporary.
And if there IS a big problem, we make it worse. Since when does being afraid equal devotion or a better relationship? Never.
All fear gets us is suspicion, fault finding and a race toward a deeper problem. Fear lies to us.
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