10 Easy ways to improve your ‘Libido’

6. Focus On The Senses

Okay, one more and we swear we’re done with this kind of stuff – but supposedly, we tend to go about our everyday lives in a way that’s quite detached from our senses. Cutting ourselves off from noticing the world around us can prevent the kind of sensory input that, er… gets us going. Spend five minutes on an evening just paying attention to how things sound, how your clothes feel against your skin – that kind of thing. Train your brain to notice. This does also have the benefit of distracting you from any stresses that may not be helping your libido, too, but we’ll get to that later.