Successful people – 1. Read to learn: Growth requires learning, and the more topics you’re engaged and interested in, the more effective you can be. But there’s rarely time during the workday to feed your mind or learn something new. If you set aside some time to read in the evening, you’ll find it’s a relaxing way to expand your horizons. As a bonus, it can help you make the transition to a great night’s sleep, as long as you read from a book or an e-book with digital ink rather than the screen of a computer or smart device.
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2. Spend time with people you care about.
One of the very best ways to nurture yourself is to spend time in the company of people you deeply connect with and care about. These are the people who bring out the best in you, the ones whose support and caring can fuel you through hard times. It doesn’t matter if it’s friends or family, and it doesn’t matter what you do–watching a movie together, taking a walk, or sharing a meal. The point is spending time together.
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