Fill your stomach: Hunger has a way of intensifying stress and making you angry even in situations where you would be angry on a normal day. Keeping your stomach filled helps you stay focused on the traffic ahead, keeps you alert, and less stressed; and makes the traffic much more bearable. Luckily there are hawkers who parade the aisles of the traffic with tasty delights, you can patronize them or you can pack your own food before you set out for the journey. For those who have tiny stomachs and cannot afford to indulge in food, popcorn is a life saver. Eating one kernel at a time occupies your mind while the carbs calm you down.
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