3. Foreplay Reduces Nerves
Doctor David Samadi wrote an article, in which it states: “You can think of sex and orgasms as the ultimate body high. Besides the increase in blood flow and heart rate, getting down floods the blood stream with hormones. Sex releases hormones such as oxytocin and dehydroepiandrosterone, both of which are stress-reducing brain chemicals. Both [of] these [have] been shown to reduce depression. Oxytocin also serves another purpose. Sleep. This hormone been touted as sleep-aid because of its power to release endorphins, the brain’s ‘feel good’ chemicals. On its own, adequate sleep has been shown to make us happier, so if more sex, is leading to better sleep then bring it on!”
Additionally, foreplay has been proven to alleviate tension, headaches and muscle pain. A recent study found that 48% of regular headache sufferers had their pain cured by reoccurring sexual pleasure. Not only that, but it actually worked much faster than painkillers.
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