4. Clean Your Environment
If your life is feeling like it is spiralling out of control because of a relationship ending, it may be helpful to clean your environment. A messy house or work area is a great way to increase the level of stress and despair that you may already be feeling. Similarly, if you come across things in your house that you find hard to look at because of the breakup, cleaning your environment can be a great way to help physically move on. If you were living with your partner, it may be an ideal opportunity to try and find a new living environment.
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