5. They stay in the moment together
Social media, Hulu (or Netflix or Amazon), work, kids, chores, community obligations — every day couples are pulled apart by countless distractions. But, carving out time to remain fully present with your lover is one of the most important ingredients to creating deep, lasting connection. Only when you stay in the moment can you fully see your partner and him or her see you.
Your full presence shows that you value your partner’s company, thoughts, feelings, as well as his or her wants and needs. In practice, this looks like listening without fixing, and not walking out of the room when the one you love is still talking.
Staying present helps you tune with your partner well enough to know when something is wrong. At which, love grows when you asking about what’s troubling him or her, even without your partner having to first say it.
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