6 Shocking things that happens to your weight when you stop having sex

6. You lose your muscle definition.

“Sex, aside from being fun, is also good exercise. I will not say that folks not having sex gain more weight or are doomed to being labeled as less fit; however, a romp in the sack can burn up to 250 calories. Exercise should be a routine part of anyone’s health regimen. Part of keeping folks active and exercising means keeping it fun,” says OB/GYN and women’s health expert Dr. Angela.