Laws of very good and healthy relationships – Don’t skip these. Are you longing for relationships that do your heart good and generate stronger connections? Knowing about energy can transform your ability to build positive relationships, prevent loneliness and ward off fatigue.
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By making the energetic shifts described below, you can draw good things to you. Here are the 4 laws of good relationships that all couples should learn.
1. We attract who we are.
The more positive energy we give off, the more we’ll receive. Ditto for negativity. It works like this: Love attracts love. Grumpiness attracts grumpiness. Passion attracts passion. Rage attracts rage.
First, define what being positive does and doesn’t mean for you in terms of attitude and behavior. Don’t worry if you’re far from a positive place. It’s an evolution.
Give thought to what you value most in yourself or others. You can then strengthen these traits in yourself and attract the same. The idea is to find reciprocally nourishing interactions, not to win a popularity contest. (Of course, it feels good to be liked. But I’ve seen this need turn into addiction.)
The following exercise will help you boost your positive signals:
Identify your best qualities and project them to the world. Before meeting new people or going to important events, prime yourself. Think, “I’m not going to focus on my insecurity but on a strength, like my sensitivity, compassion or humor; I’m going to feel and trust the positive energy inside me. I’m going to claim my full power.” Such selective attention puts your best parts front and center.
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