If you want to get over your spouse’s affair – Pave a pathway to rebuild trust after cheating. When you close your eyes to go to sleep (or even in your waking hours), what images run through your mind? If your partner has had an affair, those images may be emotionally crushing and anxiety-inducing.
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Try as you might to heal and move forward, you can’t get beyond the memories of the cheating, the pain, the uncertainty, and the questions:
- “How can our relationship recover?”
- “Will I ever heal and feel happy again?”
- “What did I do to deserve this?”
- “Why do I always attract bad men/women?”
- “How can I get back at my partner for causing me such pain?”
Questions like these can take you into some dark and painful places … and they’re understandable if you’re still reeling from being cheated on. How do you rebuild trust after an affair?
It’s important to give yourself the time to make a conscious decision about what truly is best for you.
If you don’t have reliable evidence that the affair has ended or you aren’t seeing that your partner is taking responsibility and will work with you to fix the damage, these may be signs that it is NOT healthy for you to stay in the relationship.
Look at the facts. Where do things stand with your partner right now? Ask yourself what you need to begin to move forward.
If you’re going to stay in your relationship, you’ve absolutely got to rebuild trust and make changes to address the weak points.
It is virtually impossible to have the close relationship that you’ve probably wanted all along and to take your next step toward re-connecting when there’s shaky or little trust.
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