6. Christian Bale — The Machinist and Batman Begins
Christian Bale came close to death while preparing for 2004’s The Machinist. He dropped 65 pounds for the role of an anorexic insomniac by living off only an apple and a can of tuna a day. He had lost so much body fat that his body started to eat away at his muscle, so much that the muscles of his buttocks actually dropped from his hips and thighbones.
Following The Machinist, Bale only had a few months to prepare for his role of Batman in Batman Begins. Of course, he basically had to look the complete opposite of anorexic and so he totally bulked up for the role. He gained 100 pounds in around five months, going from 120 pounds for The Machinist to 220 pounds for Batman Begins.
Bale admits to binging on pizza and ice cream, “My stomach expanded really quickly. I got very sick during that time but I enjoyed getting sick. I didn’t mind it at all,” he said. Now that’s what you call a shock to the body.
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