It’s not about you. So cut it out. Run on that assumption when dealing with every human interaction in your life, and you’ll be much happier.
3. Kill your habit of multitasking.
Science tells us that only 2 percent of us can really multitask. So don’t try. Try this instead: When attempting to get something off your to-do list, shut down every browser and app on your screen except for the ones you need.
Otherwise, you’ll get notifications for LinkedIn requests, Facebook Live posts, and tweets. A never-ending stream of distraction. So shut down everything except the program you need, and finally get things done.
4. Kill your habit of comparing yourself with everyone.
You will never win this game. There will always be someone smarter, better looking, richer, and (seemingly) happier. Always. Focus on yourself, your mindset, your health, the state of your being, and you’ll win.
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