8. Kill your habit of saying yes.
You may think you don’t have enough time. You do. You just spend your time doing the wrong things.
Stop saying yes to everything. Embrace no. Love no. No is your word for 2017. Love it, live it, and use it.
9. Kill your habit of self-loathing thoughts and beliefs.
Enough is enough. You are good at what you do. You have it in you. If you can’t silence that voice in your head, begin a regimen of meditation. If you need some quick wins to feel good about yourself, write three things you want to change this year. Right now. Go ahead; I’ll wait.
Congratulations. You took the first step. Feel that little endorphin release in your brain? That’s what you’re looking for. Keep doing that, and you’ll break that habit and create a new one. A habit where you actually get things done. Go–do things.
10. Kill your habit of sitting.
Get off your backside. Run, exercise, move. But stop sitting. Oh, and get a standing desk while you’re at it.
11. Kill your habit of underachieving.
You’re better than this. You have more in you, and you’re not getting any younger. Start that business. Resign from that horrible job. Do it now. The only thing stopping you is you. Not your family, not your bank account.
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