Tag: health

Foods you need to stop eating for breakfast - You know that eating breakfast  is important. But did you realize that ...

5 awesome health benefits of Beer you never knew - As far as healthy libations go, wine typically gets all of the ...

15 foods you need to stop eating now – Hard-and-fast food rules royally suck. But some foods can seriously mess with ...

12 foods you need to stop eating now - Hard-and-fast food rules royally suck. But some foods can seriously mess with ...

8 powerful foods and herbs for healing cancer - With 44% of men and 39% of women now being diagnosed with cancer, ...

Kidney failure - The kidneys are vital organs that perform certain key functions without which it becomes practically impossible for ...

Happiness—in your business life and your personal life—is often a matter of subtraction, not addition. Consider, for example, what happens ...

Ways to get more sleep - Improve the quality of your sleep = improve the quality of your life. I used ...

For a healthier brain and body - How to change your lifestyle habits for a healthier, happier you. When we think ...

9 Ways watching porn slowly destroys you - This is the first of two posts about porn use.  The first is ...

Ways to get long hair - Pixie cuts, bobs and shoulder length hair can perfectly frame a face, but when ...

If you're completely satisfied with your health, don't read this article. This is not for you. Give yourself a pat ...

Tips to look attractive without make up - Many women think that makeup is the only way to look gorgeous ...

Make yourself happy: Happiness is not a goal, but a state of being. People forget that though its true that ...

. For those of you who love noodles, errrm, make sure you read this, take note and make adjustments, because ...

The health status of the presidential candidate of the All Progressives Congress (APC), Muhammadu Buhari, has been generating a lot of ...

Think you have room to sneak a few, decadant pieces of candy (or chocolate or cans of soda) into your ...

Think you have room to sneak a few, decadant pieces of candy (or chocolate or cans of soda) into your ...

Life expectancy in Nigeria has dropped drastically but the risk has never been this high for men. According to statistics, ...

Popularly called Agbalumo, Udara, and Otien in some parts of Nigeria, the African cherry fruit has lots of health benefits ...

Many of the eating habits we indulge ourselves in are absolutely dangerous! While many of them cause more harm than good, ...

There have been debates about the health hazards on its intake and  as a Marijuana smoker I had to do ...

Reasons you should stop eating instant noodles: For those of you who love noodles, errrm, make sure you read this, ...

Think of a sensual massage as a slow tease ... of sexier things to come. Sure, you can turn up the ...

Sleeping is one of the most important things we do every night. Getting the right amount of sleep has an ...