3. Get in touch with your naked body
Pen on paper is great. However, overcoming your hatred of sex also requires you connecting with your body in an authentic, natural way. Detachment from your sexuality is detachment from your physical self. It’s time to get back in touch with your physical form in loving ways.
A great way to begin is by spending time outside in nature — a sunny day reading in the park, an evening walk by the ocean. Your sex drive is a direct extension of your connection to natural beauty. So, find ways to take mini-vacations outside every day and reconnect with the earth in some way. Take a walk, go for a run, sit on your breezy porch — slow, deep breaths taken outside work wonders for releasing the emotional tension linked to your low libido.
Next, start spending some time in the nude. Appreciate your naked body in the mirror and increase your awareness of being in your own skin. A bigger leap toward increased sexuality includes nude yoga, sitting nude in a hot tub, or going skinny dipping.
All of these are actions increase your connection to suppressed sexual instincts and help you start feeling turned on again.
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