Menstruation are part of every woman’s life. Every woman will have a period for most of her life. It usually starts in the pre-teen or early teen age. And they end when a woman is in her 40’s or 50’s depending on the woman. Periods can be awfully uncomfortable. There are so many things going on in your body at that time coupled with the regular stresses of life. Here are some period hacks every woman should absolutely know:
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1. Period tracking app
The best thing to use to track your period is an app. You keep it on your phone and it aggregates all the information pertaining to your cycle. These apps will remind you when your period is about to start so you’re prepared.