TheInfoNG - Your Tablet for Entertainment, News, Gossips & Trends..

Top 8 tips for a better shaped butt…

tips for a better shaped butt theinfong.com - 700x345Tips for a better shaped butt: Want a butt that looks good or even better in everything from jeans and pencil skirts to shorts and a swimsuit? Here are top 8 tips and tricks that’ll get your backside fine in no time:

More..

 

1. Eat To Grow

Your glutes are just like any other muscle in that they need protein and calories to grow. To support your training, add calories to your diet by way of lean proteins such as chicken breasts, egg whites and tuna. Fuel your workouts with complex carbs like oatmeal, brown rice and sweet potatoes.

tips for a better shaped butt theinfong.com - 700x345Navigate using <–> below

RELATED STORIES

TRENDING

1 of 6

LATEST UPDATES

Leave a Reply

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More