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    Being Nigeria’s President Is Like Demotion – Bishop Oyedepo

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    Protest Erupts In Lafia As Gunmen Kidnap University Students (DETAILS)

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    Naira Scarcity Hits Abuja As ATMs Fail To Dispense Cash

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    “He fine pass many girls” – Lady causes a buzz as she tries wig on her brother

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    “Regina is humble” – Regina Daniels hailed over reactions after Chinyere Wilfred ordered her to leave her movie set

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    “It was tough, I cried a lot” – Nanny Rosie speaks on life working in Lebanon

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    “We fell in love, started dating and in four days, he proposed” Actress, Mary Njoku shares her love story as she celebrates husband on his birthday

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    Wizkid announces ₦100 million Naira for Kids’ Christmas

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    “PR stunt, ignore” – Doyin responds amidst claims of beefing Ceec over music video they featured together

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    “When you marry, you will know s3x without romance exists” — Soso Soberekon

    "Dey follow May Edochie for ynash.No go advise her to go back to her hubby" Troll tackles Anita Joseph, she claps back

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    Long-serving broadcaster at NTA Network News ,Aisha Bello is dead (DETAIL)

    Long-serving broadcaster at NTA Network News, Aisha Bello is dead (DETAIL)

    Being Nigeria’s President Is Like Demotion – Bishop Oyedepo

    Being Nigeria’s President Is Like Demotion – Bishop Oyedepo

    Man, 65, Defiles 9-year-old Girl, Says She Seduced Him

    Katsina School Principal Suspended Over Sexual Assault Allegations

    Protest Erupts In Lafia As Gunmen Kidnap University Students (DETAILS)

    Protest Erupts In Lafia As Gunmen Kidnap University Students (DETAILS)

    Naira Scarcity Hits Abuja As ATMs Fail To Dispense Cash

    Naira Scarcity Hits Abuja As ATMs Fail To Dispense Cash

    Businesswoman Rescued From Her Abductors In Rivers State

    Zamfara State: Two Kidnapped Female Corps Members Regain Freedom

    UniCal Bows To Pressure, Suspends Fee Hike After Students’ Protest

    UniCal Bows To Pressure, Suspends Fee Hike After Students’ Protest

    Woman Set Husband’s House On Fire For Refusing To Divorce Her

    JUST IN – Fire Razes Kogi Central Market (DETAILS)

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    Griezmann Denies Interest In Man United, Targets Legendary Status At Atletico Madrid

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    Super Eagles Striker, Victor Boniface, Flies Grandma To Germany To Watch Him Play For The First Time

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    Long-serving broadcaster at NTA Network News ,Aisha Bello is dead (DETAIL)

    Long-serving broadcaster at NTA Network News, Aisha Bello is dead (DETAIL)

    Being Nigeria’s President Is Like Demotion – Bishop Oyedepo

    Being Nigeria’s President Is Like Demotion – Bishop Oyedepo

    Man, 65, Defiles 9-year-old Girl, Says She Seduced Him

    Katsina School Principal Suspended Over Sexual Assault Allegations

    Protest Erupts In Lafia As Gunmen Kidnap University Students (DETAILS)

    Protest Erupts In Lafia As Gunmen Kidnap University Students (DETAILS)

    Naira Scarcity Hits Abuja As ATMs Fail To Dispense Cash

    Naira Scarcity Hits Abuja As ATMs Fail To Dispense Cash

    Businesswoman Rescued From Her Abductors In Rivers State

    Zamfara State: Two Kidnapped Female Corps Members Regain Freedom

    UniCal Bows To Pressure, Suspends Fee Hike After Students’ Protest

    UniCal Bows To Pressure, Suspends Fee Hike After Students’ Protest

    Woman Set Husband’s House On Fire For Refusing To Divorce Her

    JUST IN – Fire Razes Kogi Central Market (DETAILS)

    Man 30, Hangs Self Four Months After Marriage In Jigawa

    Court Sentences Vandal To Death By Hanging, Accomplice To 16 Years In Prison

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    Long-serving broadcaster at NTA Network News ,Aisha Bello is dead (DETAIL)

    Long-serving broadcaster at NTA Network News, Aisha Bello is dead (DETAIL)

    Being Nigeria’s President Is Like Demotion – Bishop Oyedepo

    Being Nigeria’s President Is Like Demotion – Bishop Oyedepo

    Man, 65, Defiles 9-year-old Girl, Says She Seduced Him

    Katsina School Principal Suspended Over Sexual Assault Allegations

    Protest Erupts In Lafia As Gunmen Kidnap University Students (DETAILS)

    Protest Erupts In Lafia As Gunmen Kidnap University Students (DETAILS)

    Naira Scarcity Hits Abuja As ATMs Fail To Dispense Cash

    Naira Scarcity Hits Abuja As ATMs Fail To Dispense Cash

    Businesswoman Rescued From Her Abductors In Rivers State

    Zamfara State: Two Kidnapped Female Corps Members Regain Freedom

    UniCal Bows To Pressure, Suspends Fee Hike After Students’ Protest

    UniCal Bows To Pressure, Suspends Fee Hike After Students’ Protest

    Woman Set Husband’s House On Fire For Refusing To Divorce Her

    JUST IN – Fire Razes Kogi Central Market (DETAILS)

    Man 30, Hangs Self Four Months After Marriage In Jigawa

    Court Sentences Vandal To Death By Hanging, Accomplice To 16 Years In Prison

  • ENTERTAINMENT
    • All
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    • Gist / Viral
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    “He fine pass many girls” – Lady causes a buzz as she tries wig on her brother

    “He fine pass many girls” – Lady causes a buzz as she tries wig on her brother

    “Regina is humble” – Regina Daniels hailed over reactions after Chinyere Wilfred ordered her to leave her movie set

    “Regina is humble” – Regina Daniels hailed over reactions after Chinyere Wilfred ordered her to leave her movie set

    “It was tough, I cried a lot” – Nanny Rosie speaks on life working in Lebanon

    “It was tough, I cried a lot” – Nanny Rosie speaks on life working in Lebanon

    "We fell in love, started dating and in four days, he proposed" Actress, Mary Njoku shares her love story as she celebrates husband on his birthday

    “We fell in love, started dating and in four days, he proposed” Actress, Mary Njoku shares her love story as she celebrates husband on his birthday

    Wizkid announces ₦100 million Naira for Kids’ Christmas

    Wizkid announces ₦100 million Naira for Kids’ Christmas

    Moment Bella Shmurda snubs fan who tried to get a handshake

    Moment Bella Shmurda snubs fan who tried to get a handshake

    “PR stunt, ignore” – Doyin responds amidst claims of beefing Ceec over music video they featured together

    “PR stunt, ignore” – Doyin responds amidst claims of beefing Ceec over music video they featured together

    “When you marry, you will know s3x without romance exists” — Soso Soberekon

    “When you marry, you will know s3x without romance exists” — Soso Soberekon

    "Dey follow May Edochie for ynash.No go advise her to go back to her hubby" Troll tackles Anita Joseph, she claps back

    “Dey follow May Edochie for ynash.No go advise her to go back to her hubby” Troll tackles Anita Joseph, she claps back

    • Reality TV Show
    • Nollywood
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    Long-serving broadcaster at NTA Network News ,Aisha Bello is dead (DETAIL)

    Long-serving broadcaster at NTA Network News, Aisha Bello is dead (DETAIL)

    Being Nigeria’s President Is Like Demotion – Bishop Oyedepo

    Being Nigeria’s President Is Like Demotion – Bishop Oyedepo

    Man, 65, Defiles 9-year-old Girl, Says She Seduced Him

    Katsina School Principal Suspended Over Sexual Assault Allegations

    Protest Erupts In Lafia As Gunmen Kidnap University Students (DETAILS)

    Protest Erupts In Lafia As Gunmen Kidnap University Students (DETAILS)

    Naira Scarcity Hits Abuja As ATMs Fail To Dispense Cash

    Naira Scarcity Hits Abuja As ATMs Fail To Dispense Cash

    Businesswoman Rescued From Her Abductors In Rivers State

    Zamfara State: Two Kidnapped Female Corps Members Regain Freedom

    UniCal Bows To Pressure, Suspends Fee Hike After Students’ Protest

    UniCal Bows To Pressure, Suspends Fee Hike After Students’ Protest

    Woman Set Husband’s House On Fire For Refusing To Divorce Her

    JUST IN – Fire Razes Kogi Central Market (DETAILS)

    Man 30, Hangs Self Four Months After Marriage In Jigawa

    Court Sentences Vandal To Death By Hanging, Accomplice To 16 Years In Prison

  • SPORTS
    EPL: Ten Hag Hits Out At Keane, Neville For Criticising Man Utd Midfielder

    EPL:Man Utd Told To Sack Ten Hag Immediately

    EPL: Ten Hag Hits Out At Keane, Neville For Criticising Man Utd Midfielder

    Manchester United Update : Ten Hag Speaks On Having Regrets Over Handling Of Sancho

    EPL: Klopp Names Teams To Challenge For Title After Man City’s Defeat

    EPL: Klopp Names Teams To Challenge For Title After Man City’s Defeat

    JUST IN – Cristiano Ronaldo Sued For $1bn

    JUST IN – Cristiano Ronaldo Sued For $1bn

    Jude Bellingham Surpasses Ronaldo’s Record At Real Madrid

    Jude Bellingham Surpasses Ronaldo’s Record At Real Madrid

    Dani Alves Faces Threat Of Nine-year Jail Term Over Rape Accusation

    Dani Alves Faces Threat Of Nine-year Jail Term Over Rape Accusation

    Griezmann Denies Interest In Man United, Targets Legendary Status At Atletico Madrid

    Griezmann Denies Interest In Man United, Targets Legendary Status At Atletico Madrid

    Super Eagles Striker, Victor Boniface, Flies Grandma To Germany To Watch Him Play For The First Time

    Super Eagles Striker, Victor Boniface, Flies Grandma To Germany To Watch Him Play For The First Time

    JUST IN: Messi Names Favorite Goals Of His Career

    Lionel Messi’s World Cup Jerseys Set To Sell For £8 Million At Auction

  • Articles & Editorials
    Long-serving broadcaster at NTA Network News ,Aisha Bello is dead (DETAIL)

    Long-serving broadcaster at NTA Network News, Aisha Bello is dead (DETAIL)

    Being Nigeria’s President Is Like Demotion – Bishop Oyedepo

    Being Nigeria’s President Is Like Demotion – Bishop Oyedepo

    Man, 65, Defiles 9-year-old Girl, Says She Seduced Him

    Katsina School Principal Suspended Over Sexual Assault Allegations

    Protest Erupts In Lafia As Gunmen Kidnap University Students (DETAILS)

    Protest Erupts In Lafia As Gunmen Kidnap University Students (DETAILS)

    Naira Scarcity Hits Abuja As ATMs Fail To Dispense Cash

    Naira Scarcity Hits Abuja As ATMs Fail To Dispense Cash

    Businesswoman Rescued From Her Abductors In Rivers State

    Zamfara State: Two Kidnapped Female Corps Members Regain Freedom

    UniCal Bows To Pressure, Suspends Fee Hike After Students’ Protest

    UniCal Bows To Pressure, Suspends Fee Hike After Students’ Protest

    Woman Set Husband’s House On Fire For Refusing To Divorce Her

    JUST IN – Fire Razes Kogi Central Market (DETAILS)

    Man 30, Hangs Self Four Months After Marriage In Jigawa

    Court Sentences Vandal To Death By Hanging, Accomplice To 16 Years In Prison

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Home Entertainment

10 Worst effects of fast foods they will NEVER tell you – Make sure you see this!

Ife D. by Ife D.
August 14, 2018
in Entertainment
Reading Time: 8 mins read
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7 foods that makes you stink which you NEVER knew
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“He fine pass many girls” – Lady causes a buzz as she tries wig on her brother

“Regina is humble” – Regina Daniels hailed over reactions after Chinyere Wilfred ordered her to leave her movie set

fast-food-hamburger-burger-fries-700x438Worst effects of fast foods -Fast food is the term given to food that can be prepared and served very quickly. Fast food can also be defined as any food that contributes little or no nutrient value to the diet, but instead provides excess calories and fat. Fast food can be a good way to save time ,but it is not the proper way for nutrition.

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Some of these foods that are of little nutritional value and often high in fat, sugar, and calories. Common foods include salted snack foods, gum, candy, sweet desserts, fried fast food, and carbonated beverages. Fast food may include chips, hot pies ,pasties, sandwiches, burgers, croissants, kebabs, pizzas, chicken, soups, and salads. It also includes drinks, for instance, milkshakes, and soft drinks.

Disadvantages of fast food
When you feel like eating something and think of food, the things come to mind first are the taste, odor or color. Those who have to look after their weight will think of the portion size, many others think of energy, fats, sugars, vitamins or minerals. But do you know that the food we eat may cause side effects and a list of disadvantages. We are not talking about spoiled or poor quality food. Freshly harvested or just cooked food may also cause side effects, some are serious, some are just disturbing, and some may put you into embarrassing situation. Over time, this can lead to an increased risk for illness and disease. Fast food is harmful to health. It is a cause of various diseases. Here we discus some most common disease and other side effects caused by fast food.

10 Worst Effects of Fast Food

1. Obesity

10 Worst Effects of Fast Food

Obesity means having too much body fat. It is not the same as being overweight, which means weighing too much. Fast food is high in calories and sugar that contribute to increased-weight gain. Even small amount of fast food can increase your calorie intake considerably. Fast foods also replace healthy eating habits, People who consume fast foods are less likely to eat fruits, vegetables, milk etc. This change in eating habits can easily lead to obesity.

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“He fine pass many girls” – Lady causes a buzz as she tries wig on her brother

“He fine pass many girls” – Lady causes a buzz as she tries wig on her brother

“Regina is humble” – Regina Daniels hailed over reactions after Chinyere Wilfred ordered her to leave her movie set

“Regina is humble” – Regina Daniels hailed over reactions after Chinyere Wilfred ordered her to leave her movie set

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“It was tough, I cried a lot” – Nanny Rosie speaks on life working in Lebanon

"We fell in love, started dating and in four days, he proposed" Actress, Mary Njoku shares her love story as she celebrates husband on his birthday

“We fell in love, started dating and in four days, he proposed” Actress, Mary Njoku shares her love story as she celebrates husband on his birthday

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Wizkid announces ₦100 million Naira for Kids’ Christmas

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Moment Bella Shmurda snubs fan who tried to get a handshake

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