Things you should never say during a fight – The occasional heated conversation is inevitable in any romantic relationship. In fact, it’s a necessary part of healthy communication. But when you’re fired up, you may not choose your words carefully, and an offhand comment can easily escalate into a full-blown battle. Strike these phrases from your arsenal the next time you’re arguing with your partner.
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1. “WHATEVER, IT’S FINE.”
When you sense an argument brewing, your instinct may be to avoid conflict by bowing out early.
“It can be really scary when you anticipate that somebody is going to get upset,” says Monica O’Neal, Psy.D., a Harvard clinical psychologist and relationship expert. But tackling problems together is part of being in a solid relationship.
“Real intimacy is not just about feeling all warm and cozy and kumbaya,” O’Neal adds. “It’s also about the ability to feel like somebody’s safe enough to express anger with. That is actually a really healthy and good thing.”
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