2. It gives you the power to say no.
I believe people are good at heart. Still, it’s human nature to test each other’s boundaries. When you’re willing to risk being disliked, you’re able to say no when you need to. Your yeses and nos shapes your future, so choose them wisely.
3. You’re more comfortable exploring your feelings.
Doesn’t it feel good to just be where you are without pretending for someone else’s sake? I’m not saying you should act in anger or fear, just that it’s pretty exhilarating to say, “Hell yeah—I’m terrified” (or lonely or weak or struggling) regardless of what people will think.