TheInfoNG - Your Tablet for Entertainment, News, Gossips & Trends..

How to deal with breast pain…

7. Fennel

fennel seeds

Fennel is useful in relieving breast tenderness and pain associated with premenstrual syndrome (PMS) and menstruation. It helps rebalance female hormones and prevents water retention. It also prevents the buildup of toxins in the body.

  • Add 1 teaspoon of fennel seeds to a cup of hot water, cover and steep for 10 minutes. Strain, and drink this tea a few times daily.
  • You can also chew some roasted fennel seeds a few times daily to prevent PMS symptoms like breast pain.
RELATED STORIES

TRENDING

1 of 7

LATEST UPDATES

Leave a Reply

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More