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How to deal with breast pain…

How to deal with breast pain: Breast pain, also known as mastalgia, is a very common complaint among women, especially during the menstrual cycle. According to California Pacific Medical Center, breast pain affects 50 to 70 percent of women. Some of the signs of mastalgia are stabbing pain, heaviness, soreness, tenderness and swelling in both breasts. The pain may be mild to severe and occur constantly or only occasionally. Breast pain can be classified into two main clinical patterns:

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  • Cyclical– the pain intensity changes during the menstrual cycle.
  • Non-cyclical – the pain remains unchanged during the menstrual cycle. This type is less frequent.

Cyclical breast pain occurs due to hormonal changes during the menstrual cycle. On the other hand, non-cyclical breast pain is associated with issues that affect the structure of the breasts, such as cysts, trauma, prior surgery or other factors.

Other causes of breast pain are an imbalance of fatty acids within the cells of the breasts, use of certain medications, having large breasts, breastfeeding and wearing ill-fitted bras.

For breast pain that occurs before or during the menstrual cycle, some home remedies can help ease the pain and tenderness. For unexplained pain that persists for days and occurs in one specific area of your breast, seek proper medical advice.

Here are the top 10 ways to deal with breast pain.

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