8. Apple Cider Vinegar
Apple cider vinegar is helpful in dealing with breast pain. It can help remove toxins from the body, reduce water retention and regulate hormones. This in turn helps reduce breast pain and tenderness.
- Add 1 to 2 teaspoons of raw, unfiltered apple cider vinegar to a glass of warm water.
- Add a little honey and mix well.
- Drink this solution twice daily.