2. Acupuncture
Some alcoholics have found acupuncture, a form of ancient Chinese medicine, to be a useful method for resisting cravings and preventing relapse. According to a 2002 study published in the Journal of Substance Abuse Treatment, acupuncture on the correct pressure points on the ear can help reduce the desire for alcohol.
In addition, acupuncture helps reduce anxiety and depression, two main reasons behind excessive drinking. It also stimulates overall wellness.
Find a trained practitioner to do the acupuncture for you.
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