6. Relieve pain
Flavonoids, which are anti-inflammatory substances, and tannins in cucumbers have both been shown to limit the release of free radicals in the body and to reduce pain.
As explained in the Journal of Young Pharmacists, “traditionally, this plant is used for headaches; the seeds are cooling and diuretic, the fruit juice is used as a nutritive and as a demulcent in anti-acne lotions.”
7. Reduce bad breath
Bad breath is usually caused by bacteria in the mouth. Fiber and water-rich vegetables like cucumbers can boost your mouth’s saliva production, which in turn helps wash away the bacteria that cause the odor in the mouth.
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