2. Don’t finish the bottle of wine.
While a glass of vino may help put you in the mood, drinking too much can make sex unsatisfying. In one study at the University of Missouri–St. Louis, 11% of alcohol users reported problems achieving orgasm.
Compared with nondrinkers, men who drank had a harder time ejaculating while women needed to be stimulated more in order to climax. (Need help navigating sex during menopause? Then check out The Natural Menopause Solution today.) The reason: Alcohol depresses parts of your nervous system that are important for arousal and orgasm.
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